Self-Care Is The New Healthcare

ARE YOU GETTING THE DAILY ESSENTIALS?

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Author: Frank Plasso You are what you eat, so here’s hoping that you’re getting plenty of vitamins. Vitamin deficiencies can cause a variety of neurological disorders, digestive problems and other issues. If you don’t get the vitamins you need, you may experience some unpleasant changes in your body, such as tingling in your hands and… Read More ›

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