Self-Care Is The New Healthcare

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ARE YOU GETTING THE DAILY ESSENTIALS?

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September 27, 2017

Author: Frank Plasso You are what you eat, so here’s hoping that you’re getting plenty of vitamins. Vitamin deficiencies can cause a variety of neurological disorders, digestive problems and other issues. If you don’t get the vitamins you need, you may experience some unpleasant changes in your body, such as tingling in your hands and… Read More ›

7 Surprisingly Quick And Easy Ways To Feel Happier

All of us have days when we’re out of sorts. You just wish you were in a better mood. You’ve had days like that, haven’t you? Perhaps you tried to get yourself into a better state of mind but struggled to achieve it. Sometimes we get stuck in our own emotional dumps and forget how… Read More ›

The Need For Goals!

“Would you get into a taxi and tell the cabby, ‘Driver anywhere.’? Would you wander onto the first plane you saw at the gate without bothering to ask where it is flying?  Of course not. Yet it’s amazing how unfocused we can be about the biggest asset we have – our lives.  Goals shouldn’t be… Read More ›

When Trying to Lose Weight, Don’t Forget to Exercise

  A startling statistic has been circulating over the Internet.  This stat claims that half of all those who want to lose weight don’t exercise.  While this might seem mind-boggling at first, it is not entirely surprising, when you stop to consider what American culture has become. In the early days of the republic, the… Read More ›

Take the Word “Try” Out of Your Vocabulary

HOW MANY TIMES HAVE YOU HEARD YOURSELF? How many times have you heard yourself or other people make the following statement? I’ll try… I’ll bet you’ve heard it a lot. Well, what’s wrong with that? After all, from an early age you’ve been told. “Whatever you do always try hard. The act of trying may… Read More ›

Keyword Density

Keyword density is an indicator of the number of times the selected keyword appears in the web page. But mind you, keywords shouldn’t be over used, but should be just sufficient enough to appear at important places. If you repeat your keywords with every other word on every line, then your site will probably be… Read More ›

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